If you would like to schedule a Reiki session or an attunement with me, you can contact me by any of the methods listed below. Please complete the Reiki Consultation Form and bring it with you to your first Reiki session.

Kristen C. Dietz
284 Montgomery Avenue
Cranston, RI 02905
Telephone: (401) 785-1878

Email: kcdietz@etherealenergies.com

 

Just before the arranged time, settle yourself down in a comfortable position and place where you will not be disturbed for 30 - 45 minutes. Switch off the phone, ask people not to disturb you and play some soft music, if you like.

Close your eyes once you are ready and say out loud or silently: "I am now ready to receive the 'name the attunement you are receiving here' Attunement being sent to me by Kristen Dietz." Then simply relax and let the attunement take place.

You may feel some warmth or a light breeze, tingling or numbness. You may see colors or sense a presence around you. Or you may feel nothing at all. Whatever you feel or don't feel, the attunement will work. An additional technique which is helpful when receiving an attunement is listed below for you.

Start by focusing on your crown chakra and visualizing a brilliant and pure white light entering your crown. Feel and see this cool white light flowing through your Crown Chakra filling it with the purest feelings of love and joy and then visualize the energy flowing down through your legs into your feet and out into the Earth (you can visualize roots coming from your feet into the Earth to do this). Then spend a short while visualizing this light flowing from the Universe, through each chakra and out in to the earth and filling you with an amazing feeling of peace, love, protection and healing. By doing this when you receive each attunement you should be well grounded afterwards and feel refreshed and revitalized.

Most attunements run for about 20 - 30 minutes, but some are longer and some shorter, so take your time. When you sense the attunement has finished, slowly open your eyes and take your time getting up. Immediately after the attunement, you may find that you feel a bit dizzy or light-headed. To help with this, treat someone (yourself or another) immediately for about 15 - 30 minutes.

Drink plenty of water and treat yourself daily for the next few days.